E mōhio ana koe ki te kaupapa mahi o te pūwhakakotahi hāora?

I tēnei ao tere o ēnei rā, he tokomaha ake ngā tāngata e aro nui ana ki te hauora o ō rātou manawa. Haunga ngā tūroro e pāngia ana e ngā mate manawa, kua tīmata hoki ngā tāngata pēnei i ngā wāhine hāpu, ngā kaimahi tari he nui ā rātou mahi, me ētahi atu ki te whakamahi i ngā pūwero hāora hei whakapai ake i te kounga o ō rātou manawa. Mō ngā kaiwhakamahi e raru ana ki te manawa, he mea nui te whiwhi i te nui o te hāora. Ahakoa e mōhio ana te nuinga o te tangata ka puta he hāora kukū teitei i ngā pūwero hāora, e mārama ana koe ki tā rātou mahi?

Te tango i tā mātouJUMAO 5A Ni Oxygen Concentratorhei tauira, ka whakamahia tuatahitiahangarau mimiti tātari ngotame teTe Whakaoho Pēhanga (PSA)te mātāpono hei wehewehe pai i te hāora mai i te hau. Tuatahi, ka pēhia te hau ka tomo ki te moenga tātari ngota i roto i te pūwhakakotahi hāora. He kaha te kaha o te tātari ngota mō te hauota, i te wā e "wehea" ana te hāora ka whakakotahitia, ka hua ake he putanga hāora kukū teitei (tata ki te 93%). Ina mimiti te tātari ngota i te nui o te hauota, ka whakaitihia e te pūwhakakotahi hāora te pēhanga, ka tukuna te hauota kua mau, ka whakahokia mai te kaha mimiti o te tātari, me te huri haere tonu i roto i tēnei tukanga. Mā tēnei ka taea e te pūwhakakotahi hāora te whakaputa tonu i te hāora parakore kia tutuki ai ngā hiahia o te kaiwhakamahi.

Hei tāpiritanga, kei roto i tā mātou pūwero hāora he pūnaha tātari maha-paparanga teitei hei tango i ngā poke i te hau, hei whakarite anō i te parakore o te hāora. Nā te hoahoa kiato ka watea mō te whakamahi i te kāinga me te hauora, he māmā te whakahaere me te haumaru pono.

He aha ngā painga matua o ā mātou HūmaoTe Pūwhakakotahi Hāora hei Kaihanga Ngaio?

• Wehenga Hāora Whai Hua, Whakapūmau i te Putanga Parakore

Ka whakamahia e tā mātou pūwero hāora te hangarau mimiti tātari ngota matatau hei wehewehe pai i te hauota me te hāora, kia mau ai te parakore o te hāora tae atu ki te 95%. Mā tēnei ka taea e ngā kaiwhakamahi te whiwhi hāora kukū teitei, pumau, e tutuki ai ngā hiahia manawa o ia rā, ā, he tino pai mō ngā tūroro e pāngia ana e ngā mate pūmau me te hunga e hiahia ana ki te rongoā hāora.

• Tiwhikete FDA, Haumaru me te Pono

Tō mātoutauira 5A NiKei te pupuri te pūwero hāora i te tiwhikete FDA e mōhiotia ana i te ao, arā, e tutuki ana i ngā paerewa kounga me te haumaru o te ao. Ka taea e ngā kaiwhakamahi te okioki mārie me te mōhio he haumaru te whakamahi i te hua, me te kore e manukanuka ki ngā tūponotanga haumaru.

• Hoahoa Kawe, Whakamahia i ngā Wāhi Katoa

He māmā, he iti hoki te hoahoa o te pūwero hāora, kia māmā ai te kawe. Ahakoa i te kāinga, i tētahi atu wāhi rānei, ko tePūwhakakotahi Hāora JUMAOkei te rite tonu ki te whakarato i te tautoko hāora e hiahiatia ana e koe, kia tiakina ai tō hauora i ngā wā katoa.

• He iti te haruru, he wheako whakamarie

Mō te whakahaere haruru, ko tePūwhakakotahi Hāora JUMAOtino pai. He tino iti te haruru e mahi ana, kia kore ai e whakararuraru i tō okiokinga, ahakoa e whakamahia ana i te pō, ka whakaratohia he wheako whakamarie, he rangimarie hoki.

• He pai te whakamahi i te pūngao, he ōhanga, he pai hoki mō te taiao

TePūwhakakotahi Hāora JUMAOE whakamahi ana i te hangarau penapena pūngao matatau, e tuku ana i te tino whai huatanga me te iti o ngā utu whakahaere. Kāore e manukanuka ngā kaiwhakamahi mō ngā pire hiko nui, ā, ka whai wāhi hoki te taputapu ki te tiaki taiao.

• Whānui te Whakamahinga, Te Whakatutuki i ngā Hiahiatanga

Ahakoa mō ngā kaumātua, mō ngā tūroro mate manawa mau tonu, mō ngā kainoho o ngā wāhi teitei, mō ngā kaitākaro rānei,Pūwhakakotahi Hāora JUMAOe tautoko ana i te hāora pumau, e āwhina ana ki te whakapai ake i te hauora o te manawa me te kounga o te oranga.

Hei whakamutunga, ko tePūwhakakotahi Hāora JUMAO, me tana hangarau wehewehe hāora whai hua, te tiwhikete FDA, te hoahoa kawe, me ētahi atu painga, kua waiho hei taputapu whakaora hāora tino pai mō ngā kāinga hou me ngā whare hauora. Ahakoa e hiahia ana koe ki te whakaora hāora mō te wā roa, ki te whakahaere hauora rānei i ia rā, ko tePūwhakakotahi Hāora JUMAOka taea te whakarato i te tautoko hāora haumaru, watea, me te whai hua, hei tiaki i tō hauora manawa.