I te hurihanga o ngā wā, ka uru ngā momo mate manawa ki tētahi wā e tino kitea ana te maha o ngā mate, ā, ka nui haere te hiranga o te tiaki i tō whānau. Kua noho ngā taputapu whakapūmau hāora hei mea nui mā te tini o ngā whānau. Kua kohikohia e mātou te aratohu whakahaere mō te taputapu whakapūmau hāora JUMAO. Mā tēnei ka taea e koe te whakamahi tika i te taputapu whakapūmau hāora, me te tiaki hoki i tō hauora.
Tirohia ngā wāhanga o te pūwhakakotahi hāora
Tirohia ngā wāhanga o te pūwhakakotahi hāora, tae atu ki te wae matua, te ngongo hāora ihu, te pounamu whakamakuku, ngā wāhanga nebulizer, me te pukapuka tohutohu.
Taiao whakanoho
I te whakatūnga o tō mīhini whakaputa hāora, he mea nui kia whakaarohia te taiao whakanoho. Me whakarite kia whakanohoia te mīhini ki tētahi wāhi whānui, kia pai te hauhautanga, kia matara atu i ngā pūtake wera, hinu, paoa, me te makuku. Kaua e hipokina te mata o te mīhini kia pai ai te marara o te wera.
Hei whakarite kia tika te mahi a te pūwhakakotahi hāora, he mea nui kia whai i te tikanga whakaoho tika. Kei roto i tēnei ko te tahuri i te pana hiko, te whakarite i te tere rere o te hāora, te whakatakoto i te taima, me te mahi i ngā whakarerekētanga e tika ana mā te whakamahi i ngā pātene tāpiri me te pātene tango. Mā te whai i ēnei mahi, ka taea e koe te whakarite kia pai te mahi a te pūwhakakotahi hāora.
Kōkuhua marietia tetahi pito o te ngongo ki roto i te putanga hāora o te mīhini, ā, whakanohoia tetahi pito ki te taha o ngā pongaponga kia pai ai te tuku hāora.
Whakamaua te ngongo hāora ihu, ka tīmata ki te whakamahi hāora
Kia tika ai te mahi, he mea nui kia whakarerekētia te tere rere o te hāora e hiahiatia ana mā te huri i te porotiti kia rite.
Te horoi tinana o te whakapūngao hāora
Horoia kia kotahi te wā i te marama ki te kakahu ma, paku mākū hoki kia kore ai e uru te wai
Te horoi i ngā taputapu
Me horoi te ngongo hāora ihu, ngā taputapu tātari me ētahi atu, ā, me whakakapi i ia 15 rā. I muri i te horoinga, tatari kia horoia rawatia i mua i te whakamahinga.
Te ma o te pounamu whakamakuku
Whakakapia te wai i te iti rawa i ia 1-2 rā, ā, me horoi pai i te kotahi i te wiki
Wā tuku: Hepetema-26-2024