Kua noho ngā mīhini whakapūmau hāora kāinga hei āwhina pai mō te whakaora hāora i roto i te maha o ngā whānau. Kia pai ake ai te whakamahi i te mīhini whakapūmau hāora, he mea nui te horoi me te tiaki i ia rā.
Me pēhea te horoi i te anga o waho?
- Horoia te anga o waho 1-2 ngā wā i te marama. Mēnā ka hongia te puehu, ka pāngia te hua o te hāora, ka kino hoki te mīhini.
- Mōtēhia te pūtake hiko i mua i te murunga, whakamahia he tauera mākū, ngohengohe me te hopi horoi hei muru i te taha o waho o te pouaka, kātahi ka murua kia maroke ki te tauera maroke.
- Kia tūpato kei uru te wai ki roto i ngā āputa o te tinana o te mīhini whakapūmau hāora, ka pā te makuku o te tinana matua o te mīhini ki te tātari irahiko i roto i te mīhini whakapūmau hāora.
Me pēhea te horoi i te pounamu whakamakuku o te mīhini whakaemi hāora?
- I te wā e whakamahi ana i te pūwhakakotahi hāora, e taunakihia ana kia whakamahia te wai parakore i roto i te pounamu whakamakuku, ā, kia whakakapia i ia rā.
- Me horoi te pounamu whakamakuku i ia rā e 3. Ka taea te whakamahi i te wai ma, i te hopi horoi koretake rānei hei horoi i te pounamu whakamakuku kia mau ai te hauora o te hāora.
- Ki te mea he unahi kei te piri, rumakina ki te 40ml o te winika, kātahi ka mirimiri, ka horoi kia ma.
- Hei tāpiritanga, me patu huakita te pounamu whakamakuku i ia whitu rā. Rukuhia ki te waipiro matū 75%, ki te patu huakita rānei kei roto he 500mg/rita kei roto he hauwaiwai mō te hawhe haora, horoia ki te wai ma, kātahi ka whakamaroke.
- Ki te kore e whakamahia te pounamu whakamakuku, me waiho kia maroke te pounamu kia kore ai e tipu ngā huakita.
Me pēhea te horoi i te ipu hāora ihu o te mīhini?
- Ka whakamahia e mātou te cannula hāora ihu ina manawahia te hāora. E taunakihia ana kia whakamahia e te tangata kotahi anake te cannula hāora ihu.
- I mua atu, ā, i muri i ia whakamahinga, ka taea te horoi i te pito momi ihu ki te miro waipiro, ka whakakapia i ia 2-3 marama.
- Me pupuri kia maroke te ngongo hāora ihu, kaua he pata wai.
Kia pēhea te auau o te horoi i ngā tātari pau o te mīhini?
Ahakoa kāore e kitea te tātari matua o te pūwero hāora, he nui tōna pānga ki te roanga o te ora o te pūwero hāora. Nā te mea he tino tairongo te tātari ngota o te pūwero hāora ki te puehu, ā, ko te tātari te ārai tuatahi mō te hau ki te tomo ki te pūwero hāora.
- E taunakihia ana kia horoia te tātari matua i ia 200 hāora o te mahi. Ka taea e koe te horoi tuatahi ki te hopi horoi, kātahi ka horoia ki te wai ma.
- Ki te kore e horoia, e whakakapia rānei te kakahu tātari tuarua me te tātari i roto i te pūwero hāora i te wā tika, ka kapi katoa i te puehu, ka pā ki te kukū hāora, ā, ka mutu te whakaputa hāora o te pūwero hāora. Nō reira, me horoi e te pūwero hāora te kakahu tātari me te tātari i te wā tika i ia 900 hāora mahi.
- Kaua e whakahaere i te pūwero hāora mēnā kāore anō kia tāutahia, kia maroke rānei ngā taputapu tātari katoa.
He aha te momo tiaki me mahi i mua i te whakatakotoranga o tētahi pūwhakakotahi hāora kāore e whakamahia ana mō tētahi wā poto?
- Tangohia te pounamu whakamakuku hau, ringihia te wai ki roto, tatari kia maroke, kātahi ka whakahokia ki tōna tūranga.
- Tapahia te pūtake hiko, ka waiho te taura hiko kia tawhiti
- Penapenahia te pūwero hāora ihu ki te pāmahana rūma kia matara atu i te rā tika me te poke.
He aha ngā whakaritenga me mahi i mua i te whakamahinga anō o te pūwhakakotahi hāora?
- Tirohia tuatahi mēnā kua pakaru te taura hiko, kātahi ka whakakapi i te tātari ki tētahi mea hou.
- Horoia, whakakapia rānei te ngongo hāora ihu ki tētahi mea hou, tirohia mēnā kua purua, kua whiria rānei te ngongo hāora ihu, ā, horoia, whakatikatikahia i te wā tika.
- Te horoi i te pounamu whakamakuku
Ki te kore e aro ki te tiaki i te pūwero hāora o ia rā, ehara i te mea ka pā ki tōna whakamahinga noa, engari ka tūpono hoki he tūponotanga haumaru. Me mahara te katoa ki te mahi pai i te tiaki i ia rā.
Wā tuku: Mei-26-2025