Te Whakaora Hāora Kāinga
Hei āwhina hauora e piki haere ana te rongonui
Kua tīmata hoki ngā taputapu whakaemi hāora te noho hei whiringa noa i roto i te maha o ngā whānau.
He aha te mākū o te hāora i roto i te toto?
He mea nui te kukū o te hāora i roto i te toto mō te tohanga o te manawa, ā, ka taea te whakaata i te āhua o te hāora o te tinana tangata.
Ko wai me aro ki ngā whakamātautau hāora toto?
I te mea ka pā kino te ngoikore o te hāora i roto i te toto ki te tinana, e taunakihia ana kia whakamahia e te katoa he oximeter hei tirotiro i te tūnga o te hāora i roto i te toto i ia rā, inā koa mō ngā rōpū mōrearea nui e whai ake nei:
- Kaipaipa nui
- Kaumātua 60 tau te pakeke
- Te momona nui (BMI≥30)
- Ngā wāhine e hapu ana i te mutunga o te wā, me ngā wāhine e whānau ana (Mai i te 28 wiki o te haputanga ki te kotahi wiki i muri i te whānautanga)
- Te ngoikore o te pūnaha ārai mate (Hei tauira, i roto i ngā tūroro e pangia ana e te AIDS, ko te whakamahinga roa o ngā corticosteroids me ētahi atu rongoā ārai mate ka arahi ki te ngoikore o te pūnaha ārai mate)
- He mate manawa me te roro, he mate pūkahukahu mau tonu, he mate huka, he mate hepatitis mau tonu, he mate tākihi, he pukupuku me ētahi atu mate taketake
Ko te whakaora hāora i te kāinga he...
Ko te whakaora hāora kāinga tētahi o ngā huarahi nui hei rongoā i te hypoxemia i waho o te hōhipera
He mea whakarite ki te marea: ngā tūroro e pāngia ana e te mate huango pūkahukahu, te mate pūkahukahu mau tonu, te mate pūkahukahu, te angina pectoris, te ngoikore o te manawa me te ngoikore o te ngākau. I roto rānei i te mahi haumanu, mēnā kei te hiahia tonu ētahi tūroro ki te rongoā hāora mō te wā roa i muri i te whakaurunga ki te hōhipera mō ngā mate manawa mau tonu (pēnei i te COPD, te mate ngākau pūkahukahu), ka taea e rātou te whiriwhiri ki te mahi rongoā hāora kāinga i te kāinga.
He aha te mahi a te whakaora hāora kāinga?
- Whakaitihia te hypoxemia me te whakaora i te metabolism taketake o te kiko
- Whakamamae i te toto toto tiketike i puta mai i te hypoxia me te whakaroa i te putanga mai o te mate ngakau pūkahukahu
- Whakamamae i te bronchospasm, whakaiti i te dyspnea, me te whakapai ake i ngā mate manawa
- Whakapai ake i te hauora tinana o ngā tūroro, te manawanui ki ngā mahi whakakori tinana me te kounga o te oranga
- Whakapai ake i te matapae me te whakaroa i te oranga o ngā tūroro COPD
- Whakaitihia ngā wā hōhipera, ā, penapenahia ngā whakapaunga hauora
Ko tēhea te wā tika rawa atu hei manawa i te hāora?
Haunga te noho hei maimoatanga āwhina, he mahi anō hoki te whakaora hāora kāinga mō te hauora o ia rā. Mena me whakamamae koe i te ngenge, me whakapai ake rānei i te ārai mate, ka taea e koe te hongi i te hāora i ngā wā e rua e whai ake nei.
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He ture kei te haere mō te roa o te manawa hāora?
| COPD, mate kohi | 2-3L/min | Ka haere tonu i ia rā |
| Wahine hapu | 1-2L/min | 0.5-1h |
| Tangata koretake te hauota i te teitei | 4-5L/min | He maha ngā wā i te rā, 1-2 hāora i te rā |
| Whakamamae i te ngenge | 1-2L/min | 1-2 ngā wā i te rā, 30 meneti ia wā |
*He tohutoro noa iho ngā tawhā whakaora hāora i runga ake nei. He rerekē te roa o te manawa hāora i ia tangata, i ia tangata. Me aroturuki tonu mā te whakamahi i tētahi oximeter toto. Mēnā kei te whakaaro koe kua pai te whakaora i tō āhua tinana, ko te tikanga he whai hua te manawa hāora. Ki te kore, me toro atu koe ki tētahi tākuta kia whiwhi ai i te otinga pai māu.
Wā tuku: Oketopa-30-2024