I ngā wā katoa e hiahiatia ana te manawa haumaru—te whakahaere i ngā taputapu tiaki nui i te ICU o te hōhipera, te manawa marino o ngā kaumātua e whiwhi ana i te hāora i te kāinga, te āhua mahi maeneene rānei o ngā kaimahi i ngā wāhi teitei—kua noho ko te hāora hauora kounga teitei hei tūāpapa mō te tiaki i te ora.Kua roa mātou e arotahi ana ki te ao o ngā taputapu hauora, ā, e whakapau kaha ana mātou ki te whakarato i ngā otinga whakaputa hāora haumaru, pono, me te atamai mō ngā whare hauora me ngā kaiwhakamahi kāinga, mā te whakamahi i te kaha pūtaiao me te hangarau hei tautoko i te taumaha o te ora.
Te kaha ārahi o te ahumahi
Hei kaiwhakarato taputapu hauora ngaio matua i roto i te umanga, e ahu mai ana mātou i te mara hangarau matua o te umanga. Ko ia mīhini whakaemi hāora e puta mai ana i te wheketere e whakaatu ana i tō mātou whakapau kaha ki te hangarau me te whakaute ki te ora:
Tautoko hangarau matua tātari ngotaE whakamahi ana i te hangarau mimiti pēhanga tātari ngota (PSA) matatau o te ao hei wehewehe tika, hei wehewehe hoki i ngā ngota hauota me te hāora i roto i te hau, ā, ka whakaputa pūmau i te hāora kukū teitei kounga hauora (93%±3%) hei whakarite kia parakore, kia whai hua hoki ia manawa.
He wheako whakamarie whakaiti haruru kua patenthiaMā te whakauru i te hangarau wahangu kua patenthia motuhake, ahakoa ka whakamahia i roto i te taiao kāinga, ka puta he haruru noa iho (tae atu ki te 40dB), ka hangaia he wāhi wahangu, manaaki hoki.
Te arotau i te whakapaunga pūngao, te ōhanga me te ponoKua whiriwhiria marietia te pūnaha kōpeketanga tino whai hua me te hangarau whakahaere auau atamai hei whakaiti i te whakapaunga hiko whakahaere. Ahakoa te whakarite kia pumau te mahi mō te wā roa, ka penapenahia hoki ngā utu pūngao mō te waeine kaiwhakamahi, ka tutuki ai te haumaru me te penapena pūngao.
Ngā āhuatanga whānui e whai pānga ana, e mahi ana ki te tini tāngata
Te mara ngaio hauoraNgā tari whawhati tata, ngā tari manawa, ngā whare tiaki mate urutā (ICU), ngā wāhanga kaumātua me ngā pokapū whakaora hapori i ngā hōhipera o ngā taumata katoa.
Te tiaki hauora kāingaTautoko hāora mō ngā whānau o ngā tūroro e pāngia ana e te COPD (mate pūkahukahu aukati mau tonu), te ngoikore o te ngakau me te fibrosis pūkahukahu, me ētahi atu.
Te whakamana i te mahi o te papa whenuaWhakaratohia he pūnaha whakaputa hāora tautoko ora mō ngā wāhi keri maina i ngā papatairite me ngā puni hōia i ngā papatairite.
Te ope taua rahui ohorereKa taea e te miihini whakaputa hāora ohorere te tautoko tere i ngā wāhi hauora ohorere.
Wā tuku: Hurae-29-2025