Te Pikinga o te Rongonui o ngā Pūwhakakotahi Hāora Kāinga: He Manawa Hou mō te Hauora

I ngā wā o mua, i te nuinga o te wā ka honoa ngā mīhini whakaemi hāora ki ngā hōhipera. Heoi, kei te piki haere te rongonui o ēnei i ngā kāinga. Nā te mōhiotanga ki te hauora o te manawa me ngā painga maha o te taputapu nei i ahu mai ai tēnei panonitanga, inā koa mō ngā kaimahi me ngā kaumātua, ngā whaea hapū, ngā tāngata rānei e pāngia ana e te ngenge.

Te mahi a ngā pūwhakakotahi hāora: He otinga mō te hypoxia

I tēnei ao tere o ēnei rā, ko te nui o te ahotea me te parahanga o te hau e tohu ana i te maha o ngā tāngata e pāngia ana e te hypoxia ngawari. Ko ngā tohu pēnei i te whanoke, te ngenge, me te uaua ki te whakamahi i ngā taputapu whakapūmau hāora he tohu katoa. Ka awhina ngā taputapu whakapūmau hāora mā te whakarato i tētahi atu puna hāora. Mā te whakanui ake i te mākū o te hāora i roto i te toto, ka taea e ēnei taputapu te whakaora i te tinana, te whakarei ake i te oranga whānui me te māramatanga hinengaro.

I whakaritea mō ngā rōpū motuhake

• Ngā kaumātua: Mō ngā kaumātua, inā koa te hunga e ngoikore ana te mahi a te ngākau me te pukahukahu, mā te whakamahi i te mīhini whakaemi hāora ka tino whakaiti i te mamae. Ka āwhina i te whakapai ake i te manawa me te whakamama i te taumahatanga ki ngā pūnaha ngakau me te manawa, ka whai wāhi atu ki te kounga pai ake o te oranga.
• Ngā wāhine hapū: He maha ngā wā ka raru te whānautanga i te korenga o te hāora. Ehara i te mea ka pai noa te whāngai i te whaea ki te hāora tāpiringa tika, engari ka whakatairanga hoki i te taiao hauora mō te whanaketanga o te pēpi.
• Ngā kaitākaro me ngā kaihaerere: Whai muri i te whakakori tinana kaha, i te haerenga rānei ki ngā wāhi teitei, ka taea e te pūwero hāora te huri i te kēmu. Ka tere ake te tukanga whakaora, ka whakaiti i te ngenge o te uaua, ā, ka āwhina i te tinana kia tere ake te urutau ki ngā taiao iti te hāora.

I a tātou e whakatairanga tonu ana i te hauora me te oranga o ia rā, he huarahi māmā engari he huarahi whai hua ngā pūwero hāora kāinga hei tautoko i te hauora o te manawa. Whakaarohia te tāpiri i tētahi ki tō kāinga, ka anga whakamua ki tētahi momo oranga hauora.